Winter is known as a season to cuddle up under warm blankets and binge eat while reading your favourite book or watching the latest episode of Game of Thrones and then realise in August that you have put on some kilos. Then it’s time to rush to the nearest gym to shed all the fat in preparation for Spring and Summer.
If this does not deter you, then take joy in the fact that today is International Junk Food day and the perfect opportunity to indulge in every unhealthy snack possible.
To the healthy lifestyle follower – it is time to give that green smoothie and celery stick a break, and sink your teeth in a greasy hamburger and gulp down that beverage.
Let’s forget about our weight issues just for a day, and eat carelessly. Happy Junk Food day!