Drink water

Tell the kids: With temperatures being in their 30’s for the past three days it is time to take care.

People must not only remember to drink water to remain hydrated, but parents must be extra cautious to remind children to not play in the sun for too long as UV rays from the sun are dangerous. Water helps not only the body to function well, but also helps to give the skin moisture              Picture: SIMTEMBILE MGIDI

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